Kristyn O'Rourke, a licensed clinical social worker and therapist, provides compassionate support for individuals grappling with anxiety, depression, trauma, and various life challenges. Understanding that many individuals desire more than just conversation—they seek solutions—she collaborates closely with her clients to help them reclaim their lives. Kristyn's approach acknowledges how fear, lack of motivation, hyper-vigilance, hopelessness, and panic can overshadow one's potential. She also extends her expertise to couples and families, recognizing that grief, depression, and anxiety can deeply impact both the mind and body, disrupting feelings of security and well-being. By employing evidence-based therapies, such as Cognitive Behavioral Therapy, Kristyn empowers her clients to find balance and navigate the overwhelm. Committed to providing affordable and confidential therapeutic services, she offers sessions via phone or video, ensuring support is accessible to clients throughout Pennsylvania.