Shonyah Hawkins-Cottman is a dedicated Certified Trauma Professional and Substance Use Disorder Clinician with a profound passion for empowering individuals to overcome cognitive and behavioral challenges. For those searching for a compassionate and experienced therapist, Shonyah creates a supportive environment tailored to meet each person's unique needs. With a focus on managing thoughts and emotions, she utilizes positivity and mindfulness to inspire optimism and excitement about the future while helping clients reconcile with their past. Shonyah believes that freedom, growth, and lasting change are within reach, employing a strengths-based approach along with Cognitive Behavioral Therapy (CBT) to promote health and wellness on multiple levels. With over 10 years of experience, she has successfully supported individuals facing substance misuse, anxiety, depression, stress, and trauma, guiding them to shift their perspective and transform pain, habits, and struggles into an optimal self. Reaching out to seek help takes courage, but with Shonyah's guidance, individuals can find hope beyond their day-to-day challenges. She is committed to helping clients experience a fulfilling life immersed in healing, restoration, and meaningful change. For those ready to embark on this journey, Shonyah is here to guide the way.