Find a Therapist in Mechanicsburg, PA

Dr. Alair Altiero, a Licensed Professional Counselor with over 15 years of experience, views psychotherapy as a profound process of discovery between himself and his clients. He creates a safe and supportive environment that fosters trust, enabling individuals to delve into their areas of difficulty, hurt, and vulnerability. His compassionate approach guides clients toward insightful revelations about their unproductive behaviors, helping them attain greater confidence and self-acceptance. Dr. Altiero is skilled in asking probing questions and highlighting inconsistencies while offering valuable feedback and insights. He specializes in assisting adults and elders in overcoming depression and anxiety, navigating life transitions skillfully, managing medical issues, and addressing the emotional journey of grief and loss. Knowing that life can present challenging moments, he prides himself on being a source of support and guidance. Dr. Altiero understands the difficulty of reaching out for help and encourages individuals to take this vital step toward a happier, more peaceful, and meaningful life.

Shonyah Hawkins-Cottman is a dedicated Certified Trauma Professional and Substance Use Disorder Clinician with a profound passion for empowering individuals to overcome cognitive and behavioral challenges. For those searching for a compassionate and experienced therapist, Shonyah creates a supportive environment tailored to meet each person's unique needs. With a focus on managing thoughts and emotions, she utilizes positivity and mindfulness to inspire optimism and excitement about the future while helping clients reconcile with their past. Shonyah believes that freedom, growth, and lasting change are within reach, employing a strengths-based approach along with Cognitive Behavioral Therapy (CBT) to promote health and wellness on multiple levels. With over 10 years of experience, she has successfully supported individuals facing substance misuse, anxiety, depression, stress, and trauma, guiding them to shift their perspective and transform pain, habits, and struggles into an optimal self. Reaching out to seek help takes courage, but with Shonyah's guidance, individuals can find hope beyond their day-to-day challenges. She is committed to helping clients experience a fulfilling life immersed in healing, restoration, and meaningful change. For those ready to embark on this journey, Shonyah is here to guide the way.

Ines Roe, a licensed professional counselor with a PhD, brings her extensive expertise to empower individuals seeking to create positive changes in their lives. She specializes in addressing anxiety, depression, and PTSD, guiding her clients through various life's challenges with compassion and understanding. With a deep passion for couples therapy, Ines is a certified Emotionally Focused Couples Therapist (EFT) and has additional qualifications in supporting individuals facing sexual addiction through her certification in Sexual Recovery. Her dedication is further exemplified by her experience at Dunham U.S. Army Health Clinic, where she worked with active and retired service members and their families. Ines holds certifications in multiple specialties, including EMDR I & II, Prolonged Exposure Therapy, and Cognitive Processing for Insomnia. As a Board Certified Coach, she also supports clients in making significant lifestyle changes, including smoking cessation, weight management, and addressing sleep difficulties. As a certified Wellness Coach, Ines is committed to helping individuals achieve their wellness goals, fostering a journey toward holistic well-being.

Ann Sharp, a licensed clinical social worker, is dedicated to helping individuals and couples navigate the complexities of life. With a compassionate approach, she encourages clients to prioritize their well-being and relationships amidst the busy demands of daily life. Whether individuals are facing challenges such as depression, anxiety, bipolar disorder, ADHD, or issues related to self-esteem, work stress, grief, chronic health concerns, or women's issues, Ann provides a safe space for exploration and healing. She also specializes in assisting couples in managing and resolving conflicts, addressing anger, and aligning expectations. Through her therapeutic guidance, clients gain valuable tools for improved coping, understanding, and ultimately, a more fulfilling path forward.

Deanna Smith is a compassionate and dedicated Licensed Professional Counselor with a wealth of experience in assisting teens and adults through their most challenging times. With credentials including MA, LPC, LMFT, and NCC, she specializes in tackling a range of issues, including anxiety, women's issues, and relationship challenges. Deanna’s therapeutic approach is inclusive and culturally sensitive, employing a variety of modalities such as Cognitive Behavioral Therapy (CBT), trauma-focused techniques, and strength-based methods. She works with individuals, couples, and families, creating a safe space that fosters healing and growth. Her integrative style reflects her commitment to understanding each client’s unique narrative, ensuring that their voices are heard and valued throughout their therapeutic journey.

Nicole Woods is a dedicated Licensed Clinical Social Worker who specializes in providing comprehensive support to children over 8 years, adults, and families facing various emotional challenges. At Northeastern Counseling Services, she understands that life can become overwhelming, often leading to anxiety, depression, and other distressing feelings. With a strong commitment to client-centered care, Nicole offers tailored therapeutic approaches that focus on emotional and behavioral well-being. Her educational background includes graduating with honors from Towson University, where she earned her BS, and the University of Maryland, where she obtained her MSW. Since 2002, Nicole has garnered extensive clinical experience across diverse settings, including inpatient hospitals, rehabilitation facilities, The MD Board of Childcare, outpatient mental health clinics, and private practices. She believes in fostering change through a supportive therapeutic relationship, creating a safe and trusted environment for her clients. Passionate about enhancing the quality of life for those she serves, Nicole is committed to helping individuals navigate their unique journeys toward emotional wellness.

Dr. Julia West is an experienced psychologist who believes that life is a dance between acceptance and change. With a PhD and a dedication to using evidence-based treatments such as cognitive behavior therapy and acceptance and commitment therapy, she assists individuals in finding a harmonious balance between change and acceptance in their lives. Dr. West specializes in working with adults facing challenges such as depression, anxiety, life adjustments, binge eating, stress impacting medical issues, chronic pain, and low self-esteem. Her expertise also extends to evaluating patients seeking bariatric surgery. She meets clients where they are in their journey of change, providing support and guidance to help them move in a direction that resonates with their personal values and goals. Dr. West warmly welcomes the opportunity to collaborate with individuals striving to improve their lives and achieve emotional well-being.

Yellow Breeches Counseling, led by a dedicated Licensed Professional Counselor, offers a compassionate space for individuals feeling overwhelmed by life. Clients often find themselves grappling with anxiety and depression, feeling helpless and alone. At Yellow Breeches Counseling, the therapist employs mindfulness-based cognitive therapy to connect with the whole person, fostering an environment where clients can uncover their strengths and navigate life's challenges more effectively. The serene setting along the Yellow Breeches Creek allows for a tranquil, confidential experience, ensuring that clients receive the therapist's undivided attention. With expert guidance, individuals can embark on a transformative journey to reshape their lives. Begin the path towards becoming the person you were always meant to be today!

Chad Briggs is a compassionate Clinical Social Worker and therapist, specializing in working with children, preteens, and teenagers facing various challenges. He understands that school, sports, family dynamics, and daily activities can lead to feelings of anxiety, stress, and even depression among young individuals. Chad recognizes that it can often be difficult for them to articulate their feelings, and he is committed to creating a safe, supportive environment where they can explore their emotions without fear of judgment. By collaborating with children, teens, and their families, Chad helps to identify the roots of their struggles, empowering them to navigate forward with confidence. His unique approach brings a vibrant energy to therapy, drawing on his love for sci-fi, fantasy, and various forms of art. He invites clients to share their passions—be it a favorite movie, anime, or music—and seamlessly incorporates these interests into the therapeutic process. With a strength-based perspective, Chad focuses on what is going well for his clients, building resilience and skills to tackle challenging issues. He is eager to assist individuals in making positive, meaningful changes in their lives.

Alex De la Rosa, a licensed clinical social worker and therapist, understands that children and parents are constantly navigating a myriad of challenges in their lives. From school pressures to social activities and the dynamics of family life, stress, anxiety, and depression can loom large for both kids and parents. Alex specializes in working with children from elementary-aged groups to adolescents preparing for life after high school, addressing the difficult issues they face with compassion and understanding. Recognizing that changes in mood or behavior may signal deeper-rooted problems, Alex collaborates with families to uncover these issues and develop tailored strategies that promote resilience and well-being. Adopting a strengths-based approach, Alex utilizes a variety of therapeutic methods to deliver highly individualized therapy that meets the unique needs of each client. Together, they work toward finding balance and managing the emotional fluctuations that life brings. In today's demanding environment, reaching out for help is a courageous first step toward positive growth. Alex is dedicated to empowering families to empower themselves, and looks forward to guiding them on this transformative journey.

Nicki Decker is a dedicated Licensed Professional Counselor who understands that our lives are filled with challenges impacting both individuals and their loved ones. Whether it's issues related to work, school, or family relationships causing stress, overwhelm, or anxiety, she believes that every client possesses the ability to initiate positive changes in their life. With Nicki's guidance, clients can explore ways to overcome their challenges and work toward living the life they desire. She utilizes an eclectic blend of therapeutic techniques tailored to each client's specific needs. Her passion lies in helping individuals, including adolescents, young adults, and adults, recognize their own value, particularly in managing issues such as anxiety, depression, stress, and trauma. Nicki creates an authentic and supportive environment for her clients, fostering a partnership built on trust and honesty. She is committed to helping people navigate their individual journeys and make a lasting positive impact on their lives.

Joni Fulkerson is a compassionate and dedicated clinical social worker and therapist, with over 12 years of experience in the helping profession. She believes that every problem, no matter how daunting, can be addressed. Joni offers her clients understanding, guidance, and unwavering support as they navigate life's challenges. With her specialized training and a generalist perspective, she has developed a broad range of competencies across various domains, including substance abuse, behavioral health, and mental health. Currently, Joni provides psychotherapy and alternative therapy services, as well as divorce mediation. Her commitment to enhancing her clients' well-being and helping them resolve pressing life issues is evident in her practice. Joni is eager to support individuals on their journeys toward healing and resilience.