Shannon Golden is a compassionate Licensed Professional Counselor dedicated to empowering individuals to regain control over their thoughts and emotions. Recognizing that life's chapters can be challenging and disheartening, she plants seeds of hope in her clients, helping them discover their inner strengths. With a holistic approach to healing, Shannon emphasizes the vital connection between mind, body, and spirit, ensuring that mental, emotional, physical, and spiritual health are all nurtured during the therapeutic process. Her clinical expertise spans individual, family, and group therapy, utilizing an Integrative methodology that highlights Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), with the option of Faith-Based counseling when needed. Shannon has substantial experience addressing Co-Occurring issues and works across a diverse range of mental health challenges, including anxiety, depression, mood fluctuations, and self-esteem concerns. Her warm and inviting therapeutic space enables clients to process their emotions freely, create healthier coping strategies, and feel truly seen and heard as they navigate their journeys.