Judy Carlberg, a licensed professional counselor (MA, LPC), believes in the inherent potential within each individual to overcome life's obstacles. She understands that sometimes, the struggles of life can impede one's ability to access their strengths, leading to feelings of being lost. In her practice, Judy creates a nurturing and judgment-free environment, allowing clients to embark on their journey of change and rediscovery. With a personal understanding of the challenges faced as a divorced single parent, Judy specializes in women's issues, depression, and anxiety, focusing on areas such as self-esteem, stress management, life phase changes, relationships, and intimacy. Additionally, her extensive experience encompasses addressing addiction issues, including eating disorders and food addiction. Judy recognizes that relationships are one of humanity's greatest gifts, which is why she emphasizes collaboration with her clients rather than a one-sided approach. She believes that connection is fundamental to the integration of spirituality, mind, body, and soul, and that fostering a safe environment leads to trust, reduced avoidance, and the beginning of healing.