Darlene is a compassionate clinical social worker and therapist who understands the challenges that come with managing daily tasks, especially when feelings of overwhelm, irritability, and sleeplessness arise. With the belief that individuals should not have to carry the weight of the world alone, Darlene creates a supportive space for clients to learn new skills, navigate through grief, change unhealthy behaviors, and embark on a journey towards becoming their best selves. Utilizing a client-centered approach, she meets clients where they are in their mental health journeys, leveraging her experience across diverse populations and various therapeutic modalities, including EMDR and Cognitive Behavioral Therapy. Darlene teaches vital communication skills, mindfulness techniques, and coping strategies, ensuring that therapy is accessible and approachable. Her goal is to help clients feel comfortable expressing themselves in a judgment-free environment, guiding them through feelings of uncertainty that can accompany the therapeutic process.