Sabrina Grebner is a licensed professional counselor with a master's degree, dedicated to working collaboratively with clients to transform their discomfort into manageable experiences. She understands that while uncomfortable feelings may not simply vanish, she can guide individuals in gaining control over their responses to life's struggles. Sabrina’s approach is very solutions-focused; she believes that change requires trying something different. By offering psychoeducation and suggesting various coping skills, she helps clients recognize patterns of behavior and choices that impact their lives when they are ready to explore this information. Having supported many individuals through various life challenges—including anxiety, traumatic events, living with HIV, grief and loss, symptoms of schizophrenia, body image issues, depression, difficult family dynamics, toxic work environments, co-dependency, and avoidance—Sabrina knows that personal growth stems from addressing the root of discomfort. Whether someone is dealing with depression or the stress of a demanding job, Sabrina aims to make the challenges they face more manageable. Through reframing limiting beliefs, addressing negative thoughts, and fostering the development of healthy coping strategies, she empowers clients to discover their best selves.