Erika Kuhn is a dedicated and compassionate Clinical Social Worker (LCSW) who specializes in helping teens and adults navigate the challenges of depression, anxiety, and self-esteem. With a warm and personable approach, Erika utilizes a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Positive Psychology. Her eclectic style ensures that each individual receives tailored support that resonates with their unique needs. Erika's commitment to fostering a safe and empowering environment makes her a trusted ally in the therapeutic journey. She employs techniques from various approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy, to facilitate effective change and growth in her clients' lives.