West Hills Meals on Wheels (WHMOW) in Mc Kees Rocks, PA, is dedicated to delivering nutritious meals and essential support to seniors and individuals with disabilities who are temporarily homebound. Our program allows clients to maintain their independence in the comfort of their own homes by providing daily deliveries of one hot meal and one cold meal, complete with a quart of milk and a selection of breakfast and ready-to-eat items throughout the week. Each hot meal includes nourishing soup, salad, and freshly baked bread, while our cold meal features a balanced sandwich, fruit, and dessert. We understand the importance of dietary needs, offering accommodations for low-salt and low-sugar diets. To ensure our clients always have enough food, we send extra frozen meals during inclement weather and conduct wellness checks with each delivery, reinforcing our commitment to their health and well-being.