Dr. Elaine Malec is a dedicated psychologist with a PhD and extensive credentials, including a Certificate from the American Academy of Healthcare Professionals in Grief Counseling. With a focus on adults, Dr. Malec provides compassionate and insightful therapy, specializing in grief, codependency, and anxiety. She employs a holistic approach, utilizing a diverse range of therapy types including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), among others. Through her use of eclectic and tailored methods, Dr. Malec works closely with individuals to navigate the complexities of their experiences and emotional well-being, fostering a supportive environment for growth and healing.