Heidi Byers is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) specializing in working with teens and adults. With a deep understanding of how early experiences can shape emotional well-being, Heidi adopts a compassionate and trauma-informed approach to therapy. She guides couples and individuals through communication breakdowns, unresolved conflicts, and the effects of childhood trauma, helping them navigate their challenges and address the root causes of their struggles. Her focus includes rebuilding trust, enhancing communication, and healing anxiety and depression alongside childhood experiences. Heidi employs a variety of evidence-based techniques, including Attachment-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Imago therapy, and Cognitive Behavioral Therapy (CBT). Clients appreciate her ability to create an environment where they feel heard, cared for, and understood. Through her guidance, they discover new freedom and authenticity that empowers them in their everyday lives. Heidi is eager to explore and engage with all facets of human experiences alongside her clients.