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Annette Telgarsky

Annette Telgarsky

Psychologist, MS

Malvern, PA US
Annette Telgarsky is a dedicated psychologist with a wealth of experience assisting adults in managing stress and anxiety through mindfulness-based therapies. Holding an MS and MPhil, she specializes in Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, and Mindful Self-Compassion (MSC). Annette’s approach is deeply rooted in positive psychology and strength-based methodologies, offering clients a compassionate and humanistic environment in which to explore their challenges. By integrating various modalities, she empowers individuals to cultivate resilience and find peace in their everyday lives. With a focus on mindfulness practices, Annette guides her clients on a journey toward emotional well-being and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Mindfulness
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Humanistic Integrative Mindfulness-Based (MBCT) Positive Psychology Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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