Billie-jo (bj) Sellman is a Licensed Professional Counselor with over 20 years of experience dedicated to helping children, adolescents, and adults navigate trauma and stress-related disorders. According to the National Center for PTSD, trauma affects a significant portion of the population, leaving many feeling scared, overwhelmed, and ashamed. Billie-jo understands that recovery from the past is not only possible but achievable. With a focus on creating a safe, judgment-free environment, she utilizes evidence-based strategies such as EMDR, Dialectical Behavior Therapy (DBT), and others to help individuals and families release the pain of the past. Billie-jo believes in harnessing each person's unique strengths to transform unhealthy behaviors into adaptive coping strategies. Committed to offering tailored therapeutic experiences, she recognizes that no two individuals are the same, and consequently, no two therapies will be either. Recovery is seen as a journey that clients and Billie-jo embark on together, fostering hope and healing.