Dr. Katie Bowman is a dedicated psychologist who believes that every individual thrives in connection. She views the therapeutic relationship as a safe and connective partnership where significant change can commence. Dr. Bowman’s goal is to hold space for her clients, empowering them to navigate their personal journeys towards healing and growth. With specialized training in evidence-based Mindfulness Psychology and Internal Family Systems, she integrates mindfulness, Inner-child work, and principles of attachment theory into her practice. Dr. Bowman adopts a holistic approach that encompasses the mind, body, and spirit, recognizing that healing the nervous system is equally vital to the psychological process. Her deeply held belief in post-traumatic growth has profoundly impacted her, and she is passionate about helping individuals heal and rediscover themselves in the present moment.