Dr. Katie Bowman is a dedicated psychologist who believes that every individual thrives in connection. She views the therapeutic relationship as a safe and connective partnership where significant change can commence. Dr. Bowman’s goal is to hold space for her clients, empowering them to navigate their personal journeys towards healing and growth. With specialized training in evidence-based Mindfulness Psychology and Internal Family Systems, she integrates mindfulness, Inner-child work, and principles of attachment theory into her practice. Dr. Bowman adopts a holistic approach that encompasses the mind, body, and spirit, recognizing that healing the nervous system is equally vital to the psychological process. Her deeply held belief in post-traumatic growth has profoundly impacted her, and she is passionate about helping individuals heal and rediscover themselves in the present moment.

Ashmead Emdr & Counseling is a Licensed Professional Counselor (LPC, NCC) whose therapeutic approach is deeply rooted in an integration of various psychotherapy forms, with a strong emphasis on mindfulness and holistic practices. Ashmead specializes in EMDR therapy, eye movement desensitization, and reprocessing, effectively incorporating these techniques into sessions. With extensive experience in addressing trauma, depression, anxiety, ADHD, cutting, self-harm, and bereavement, Ashmead is dedicated to professional growth, having completed levels I, II, and III of EMDR training. This skilled counselor is qualified to provide EMDR-based therapy to adults, adolescents, and children, and has received advanced training in attachment trauma in children from the renowned Attachment and Trauma Center of Nebraska. Known for being empathic and caring, Ashmead enjoys working collaboratively with both adults and children, often integrating parenting skills into sessions with younger clients. Additionally, Ashmead offers support for school-related issues, including expertise in writing IEPs, ensuring a comprehensive, individualized approach to mental health.

Ann Genetta is a dedicated psychologist holding both an MA and a PsyD, committed to helping individuals navigate through emotional challenges. Many people seek her guidance when struggling with mood changes, overwhelming anxiety, or feelings of depression, especially in the context of stress from home, work, or pandemic-related concerns. Ann focuses on equipping her clients with effective coping strategies, empowering them to manage their unique issues. Through her psychotherapy approach, she aims to facilitate understanding and healing by addressing dysfunctional thought and behavior patterns that may lead to self-defeating behaviors or unhealthy relationships.<br /> <br /> Her therapeutic process is rooted in the belief that collaboration between the therapist and client is vital. Ann's treatment methods are adapted to the unique needs of each individual, primarily focusing on solution-oriented strategies and informed by psychodynamic principles that influence personality and mental strength. A core aim of Ann’s therapy is to strengthen mental resiliency, enabling clients to thrive in the face of adversity.<br /> <br /> Creating a comfortable, trusting relationship is paramount to the therapeutic process, as is the feeling of being truly understood and validated. Ann Genetta is dedicated to providing a supportive environment where individuals can explore their mental health and well-being.

Joanna Ross, LCSW, is a compassionate clinical social worker and therapist dedicated to helping individuals across the life span who face challenges such as depression, anxiety, anger, and trauma. She believes that asking for help is a courageous step towards better mental health. In therapy, clients can expect to gain increased self-awareness and an understanding of the thought and behavior patterns that may hinder them from living their best lives. Joanna collaborates with her clients to provide essential tools for navigating pain, sadness, and worry, guiding them toward a place of hope. Together, they explore triggers and patterns of thinking that lead to emotional and behavioral responses. Joanna employs an eclectic therapeutic approach tailored to each individual's needs, utilizing techniques such as CBT, solution-focused therapy, mindfulness, EMDR, and DNMS to help clients find relief from internal struggles. Recognizing that mental health and relationship concerns are common, Joanna emphasizes that seeking guidance and tools to reduce stressors is a sign of strength. For those ready to embrace a fully alive life, Joanna is here to support their journey.