Denise Villega, a Licensed Professional Counselor with EMDR certification, brings a wealth of knowledge and compassion to her practice. She believes that every individual deserves support and is dedicated to fostering a therapeutic relationship that enables her clients to address their needs. Specializing in trauma and PTSD, grief, and anxiety, she has developed a keen understanding of the challenges faced by those who have experienced adverse life events, including abuse and relational hardships. Denise has worked with individuals of all ages, from teens to elders, and embraces a culturally sensitive approach in her practice. Utilizing a variety of therapeutic techniques such as Compassion Focused therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapy, she tailors her methods to meet the unique needs of each client. Denise’s warm and accepting demeanor invites her clients to explore their self-worth and strive to enact positive change in their lives. Her goal is to empower individuals to move beyond negative narratives and embrace their potential for healing and growth.