The Diabetes Prevention Program in Latrobe, PA, offered by Adagio Health, is dedicated to empowering adults to make meaningful lifestyle changes that significantly lower their risk of developing type 2 diabetes. Our program features a comprehensive, CDC-approved curriculum delivered through virtual classes, accessible to residents across numerous counties including Allegheny, Armstrong, and Westmoreland. Participants benefit from skill development focused on sustainable weight loss, increased physical activity, and effective stress management, all guided by a trained lifestyle coach who provides support and encouragement. Over the course of the program, individuals engage in 16 interactive sessions followed by 6 monthly follow-ups, fostering a sense of community and accountability with fellow participants who share the same health goals.