Catherine Kaplan

Catherine Kaplan, PhD, is a compassionate psychologist dedicated to supporting individuals who are ready to make a meaningful change in their lives. Recognizing that many face challenges such as strained relationships, depression, anxiety, stress, eating disorders, and ADHD, Catherine collaborates with her clients to develop and implement effective coping strategies. With a strong focus on Cognitive-Behavioral Therapy (CBT), she helps clients identify their problems, formulate realistic solutions, and enhance their self-esteem and relationships. Catherine works with a diverse range of clients including adults and adolescents in individual, couples, family, and group therapy settings. She understands that relationships play a pivotal role in emotional well-being; hence, her couples therapy is informed by Emotionally Focused Therapy (EFT), allowing clients to unravel negative patterns and improve communication. By fostering understanding and support, Catherine helps couples make their relationships fulfilling once more. On an individual level, she guides clients to navigate everyday interactions with greater comfort and confidence, ensuring they feel more content overall. Together with her clients, Catherine creates tailored plans to reach their desired goals.