Silver Linings Counseling, led by Kristin Sellers, is dedicated to providing individual therapy tailored to the diverse mental health needs of teens and adults. Specializing in addressing common concerns such as grief, relationship issues, depression, anxiety, and addictions, Kristin supports clients through various adjustment challenges including loss, marital changes, career transitions, and body image. With a focus on cognitive behavioral therapy infused with holistic energy psychology, Kristin champions the belief in the Law of Attraction and a spiritual foundation to facilitate meaningful transformations in life. By emphasizing that altering one's thoughts can lead to profound changes in feelings and behaviors, Kristin inspires clients to recognize their potential for growth and change. Clients also benefit from the flexibility of accessing therapy through face-to-face, phone, or online sessions, making it easier to receive support in a way that suits their lifestyle.