Elaine Alexander is a dedicated psychologist with over 25 years of experience, specializing in providing caring, collaborative, and respectful therapeutic relationships. She understands the importance of being heard and understood, which often brings relief to her clients. She skillfully helps individuals address the obstacles that contribute to feelings of anxiety, depression, and low self-esteem, as well as offering support for those with histories of trauma, abuse, and eating disorders. By unearthing long-standing behavior and thought patterns, she empowers her clients to live more fulfilling and meaningful lives in the present. Elaine tailors her therapeutic approach, drawing upon her extensive training in Eclectic therapies, EMDR, Cognitive Behavioral Therapy (CBT), Psychodynamics, Interpersonal therapy, Dialectical Behavior Therapy (DBT), and Relational therapies. Her diverse experience, which spans university counseling centers, a mental health center, and ongoing consultation at the Renfrew Center, enables her to create individualized treatment plans designed to challenge her clients' stuck points. Elaine is committed to identifying and building upon each client’s strengths within a supportive therapeutic partnership.