Elizabeth Collins is a Licensed Professional Counselor with extensive experience in mental health counseling, focusing on adults dealing with anxiety, panic disorders, and obsessive-compulsive disorder (OCD). She employs an array of effective interventions, including Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting, complemented by cognitive-behavioral therapy (CBT) when suitable. Her therapeutic approach is informed by mindfulness techniques and somatic practices, alongside Polyvagal theory. Elizabeth is particularly attuned to clients who have navigated the complexities of verbal, mental, and emotional abuse from trusted figures throughout their lives, including partners, friends, family members, and mentors. Some clients appreciate the incorporation of their spiritual or religious beliefs into their therapeutic journey, allowing for a more personalized healing experience.