Alexandra Major is a compassionate and dedicated Licensed Professional Counselor (LPC) who specializes in helping individuals navigate through anxiety, depression, and significant life transitions. Her approach to therapy is centered around fostering a deeper understanding of oneself, which empowers clients to identify their needs in areas such as relationships, work, and personal hobbies. Alexandra creates a welcoming and stigma-free environment where clients can explore healthier coping mechanisms instead of resorting to self-destructive habits. With a keen focus on OCD and trauma, she employs effective techniques like Exposure and Response Prevention and Prolonged Exposure Therapy. Additionally, Alexandra is a Level-1 Gottman trained therapist, integrating evidence-based practices when working with couples. Her therapeutic modalities encompass Individual, Couples, and Family therapy, where she blends various approaches including Internal Family Systems (IFS), Humanistic, and Emotionally Focused therapy. In every session, clients can expect a supportive atmosphere that encourages growth and healing.