Linda Robins

Linda Robins is a compassionate Licensed Professional Counselor dedicated to supporting individuals in navigating their struggles. She understands that many find themselves overwhelmed by anxiety, worry, loss, or sadness, often feeling the immense pressure to excel in various roles, be it as a professional, a parent, or a friend. Linda recognizes that her clients seek relief from this constant stress and creates a therapeutic environment where they can explore their current state and take steps toward establishing a healthier balance at their own pace. With a focus on anxiety, OCD, depression, and life transitions, Linda employs a combination of evidence-based strategies, including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Cognitive Behavioral Therapy. She adeptly supports preteens, teens, adults, and elders, helping them to identify their strengths and utilize them as a foundation for progress. Commending her clients for their decision to pursue therapy, Linda offers a supportive and nurturing approach that fosters comfort and trust. Together, they work on incremental goals that facilitate a deeper understanding of themselves, paving the way for positive change.