Cassandra (Casey) Koch is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals through their most challenging times. She understands that life can hit hard, often leaving people feeling isolated and overwhelmed by high expectations. With a deep commitment to her clients' well-being, Casey creates a safe space where they can be heard and seen, reminding them that they are not alone in their struggles. The burdens of trauma, grief, and loss can make it difficult to find meaning and purpose, and Casey is here to help clients navigate these feelings. Having witnessed the impact of body-shame and disordered eating, she strives to reconnect individuals with themselves and the world around them. Under her guidance, clients can envision a life liberated from the weight of their past traumas—a life filled with trust in their bodies, free from the shackles of perfectionism. Casey specializes in various therapeutic modalities, including Somatic therapy, Internal Family Systems (IFS), and Trauma-Focused approaches, aimed at facilitating healing and resilience. Her goal is not just to support clients, but to empower them to reclaim their narratives, fostering self-acceptance, self-love, and freedom from harmful patterns. With her guidance, clients can learn to manage anxiety and depression in healthy ways and embark on a journey towards healing and liberation.