Kristina Peary is a compassionate and dedicated Licensed Professional Counselor, bringing her expertise to adults and elders dealing with anxiety, depression, trauma, addiction, and illness. She provides a nurturing environment where clients can embark on a transformative journey to cultivate a peaceful and strong relationship with themselves. Kristina specializes in a variety of therapy modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Internal Family Systems. Her approach is deeply rooted in kindness, aiming to empower individuals to overcome their most difficult challenges and truly enjoy life. With Kristina's guidance, clients can become the best version of themselves—someone they would love to spend their lives with.