Sara Czuchnicki is a Licensed Professional Counselor (MS, LPC) dedicated to fostering a safe and nurturing therapeutic environment. She understands that establishing trust and connection is pivotal for therapeutic success, and she strives to create a space where individuals of all ages feel free to express their thoughts and feelings with unconditional positive regard. Her approach integrates a variety of strategies tailored for growth and healing, drawing primarily from Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). Sara specializes in play therapy and trauma-focused therapy, addressing key issues such as trauma and PTSD, anxiety, and the unique needs of children and preteens. Her office is designed with comfort in mind, featuring areas conducive to play therapy for younger clients. This welcoming environment sets the stage for meaningful therapeutic experiences.