Dana Bortel is a dedicated Clinical Social Worker and Therapist who specializes in guiding adolescents during their transformative teen years. With a passion for helping young individuals unlock their true potential, Dana is committed to empowering her clients with essential tools that build confidence and resilience in navigating challenges such as peer pressure, bullying, learning difficulties, test anxiety, poor time management skills, parental discord, and grief and loss. She fosters an atmosphere of warmth, safety, and non-judgment, facilitating self-awareness and a positive sense of well-being. Utilizing a comprehensive bio/psycho/social model, Dana evaluates the physical, emotional, and social environments of her clients, working to identify strengths and areas for growth while enhancing their coping abilities. She employs Cognitive-Behavioral Therapy (CBT) to challenge negative and limiting beliefs, alongside teaching Relaxation Response breathing techniques and other exercises designed to manage stress and anxiety effectively. Dana holds a Bachelor’s degree in Psychology from Albright College and a Master’s degree in Social Work from Temple University, equipping her with the knowledge and expertise to support adolescents in their journey towards self-discovery and empowerment.