Mary Pollock is a dedicated Licensed Professional Counselor with over forty years of experience in both mental health and chemical dependency fields. She specializes in helping teens, adults, and elders navigate life's challenges, particularly in areas such as addiction, mood disorders, and trauma. Her compassionate approach ensures that every individual feels understood and supported. Mary employs a diverse array of therapeutic techniques, including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma-Focused Therapy, tailored to each person's unique strengths and needs. She believes that life issues, whether stemming from the loss of a loved one or the stress of new life phases, can hinder one's potential for happiness. By fostering an environment of trust and understanding, Mary helps clients regain control of their lives, manage overwhelming stress, and work towards recovery. Those who are struggling with issues that impede their fulfillment can find hope for a brighter future with Mary's guidance. She is committed to guiding individuals in their journey towards achieving their goals and living satisfying lives.