Liz Martin is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals through their journey towards healing and self-discovery. She recognizes the feelings of being weighed down by stress, anxiety, and negative self-thoughts, as well as the sense of disconnection that can arise from life's challenges. Through her approach, Liz creates a safe and supportive space where clients can safely explore past experiences that continue to affect their present. By employing various modalities such as Trauma-Focused therapy, EMDR, and Acceptance and Commitment Therapy (ACT), she equips clients with tools to identify their strengths, cultivate resilience, and address issues at their root for lasting change. Liz values the therapeutic relationship, viewing it as a collaborative process rooted in compassion and respect. With a strength-based perspective, she tailors strategies that not only relieve immediate symptoms but also empower clients to create revitalizing change in their lives, particularly in areas such as trauma and PTSD, anxiety, and women's issues.