Lauren Calise is a Licensed Professional Counselor with a Masters of Science degree in Professional Counseling and a certification in Professional School Counseling K-12. With extensive experience in various settings, including schools and an IOP rehabilitation center, Lauren is dedicated to supporting individuals on their mental health journeys. She has worked with diverse populations, including adolescents diagnosed with ASD, and approaches therapy with a person-centered perspective. Lauren believes in empowering her clients, ensuring they are at the helm of their therapeutic experience. She values individuality and customizes treatment goals to meet the unique needs of each client. Skilled in various evidence-based modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT), Lauren is committed to guiding individuals to reach their fullest potential. She recognizes the courage it takes to seek help, and she is proud of the first steps clients take toward healing their relationship with their mind.