Erica Hoffman is a compassionate Licensed Clinical Social Worker (LCSW) who is dedicated to helping individuals navigate life's challenges with confidence and clarity. With over 10 years of experience in psychotherapy, Erica specializes in supporting women, particularly mothers and mothers-to-be, in achieving balance and mental wellness. She understands the unique struggles that may arise during pregnancy and the postpartum period, including mood changes, anxiety, and loss of identity. Erica holds a Perinatal Mental Health Certification (PMH-C) from Postpartum Support International (PSI), and she is certified in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with being a Certified Health and Life Coach. Through her therapeutic approach, which includes mindfulness-based techniques and strengths-based strategies, she encourages her clients to explore their true selves and fosters an environment of curiosity and growth. Erica invites individuals to embark on a journey of self-discovery and transformation, recognizing that meaningful change is possible.