Sha-ron Allen, a Licensed Professional Counselor (LPC), understands the challenges that come with the push and pull of everyday life. Clients who face personal and professional difficulties often find it hard to fully engage and resolve the issues at hand. Recognizing that therapy is a choice made for a myriad of reasons, Sha-ron is dedicated to supporting individuals dealing with anxiety, stress, anger, and relationship dynamics. Through her compassionate approach, she helps clients uncover the factors that keep them stuck and fosters a deeper insight into themselves. With expertise in various therapy types such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused therapy, and more, she is equipped to guide her clients as they embark on their healing journeys. Whether the goal is to set healthy boundaries, improve relationships, or kickstart a stagnant project, Sha-ron's diverse modalities, including Person-Centered and Dialectical Behavior Therapy (DBT), empower individuals and groups to achieve their aspirations. She offers flexibility with her sessions, allowing clients to take the first step toward emotional wellness at a time that suits them best.