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Ask the Experts

Ask the Experts

Harrisburg, PA
In Harrisburg, PA, Ask the Experts is a vital resource for individuals navigating the complexities of diabetes. Our mission is to empower those living with diabetes by creating a supportive community where they can engage directly with knowledgeable experts who address common concerns and share valuable insights. Participants gain access to crucial information on diabetes management, healthcare options, meal preparation tips, and physical activity recommendations. We're dedicated to helping you understand your condition and make informed decisions. Join us for our informative events and take the next step towards better health and community support in managing diabetes.
One-On-One Nutrition Consultations

One-On-One Nutrition Consultations

Harrisburg, PA
Located in Harrisburg, PA, One-On-One Nutrition Consultations, offered by the Leukemia and Lymphoma Society (LLS), provides invaluable support to patients and caregivers navigating the challenges of cancer treatment. Our free, personalized consultations by registered dietitians focus on improving nutrition and managing side effects through targeted education and advice. In just 30 minutes, individuals can gain practical strategies for meal planning, grocery shopping, and caring for loved ones during treatment, as well as answers to pressing nutrition questions and guidance on communicating with healthcare teams. We are committed to empowering patients with the knowledge and resources necessary to foster better health during their journey.
Health and Wellness Coaching

Health and Wellness Coaching

Harrisburg, PA
At Stand Beside Them in Harrisburg, PA, our dedicated health and wellness coaches provide compassionate, solution-focused support tailored specifically for veterans. Understanding the unique challenges faced by this community, we offer a nonjudgmental and empathetic approach to tackle both internal and external issues. Our coaching program covers a wide range of topics, including nutrition and weight-loss, stress management, grief, ADHD, work/family balance, physical fitness, and spiritual life. For those facing barriers such as distance or transportation, we also provide coaching via Skype or telephone, ensuring that every veteran has access to the care and guidance they need to foster positive change in their lives.
Dietician Classes

Dietician Classes

Harrisburg, PA
Located in Harrisburg, PA, GIANT Food Store is dedicated to empowering individuals and families through free nutritional classes conducted via Zoom. Our program offers weekly workshops that cover a variety of essential topics, from engaging family activities to overall wellness, ensuring everyone has access to the knowledge and skills necessary to make informed food choices. Join us to enhance your nutrition journey and foster a healthier community.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Harrisburg, PA
Once a Month Volunteer Prepared Meal Delivery is dedicated to providing warm, homemade meals to families in need across Harrisburg, PA. Through our network of caring volunteers, we deliver nourishing meals, ensuring that every household can receive one meal each month. Families and individuals can simply request a meal and will be connected with a local Lasagna Volunteer who will coordinate a delivery to your home. While we strive to make these meals accessible, please understand that wait times may vary, especially in areas with fewer volunteers. Our mission is built on compassion and community, aiming to alleviate hunger through the simple act of sharing a home-cooked meal.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Full Cart

Full Cart

Harrisburg, PA
Full Cart, a Virtual Food Bank based in Harrisburg, PA, is dedicated to providing essential food assistance with dignity and discretion for families in need. As part of U.S. Hunger, we understand the critical nature of meeting basic nutritional needs, especially during challenging times like the ongoing pandemic. We strive to ensure that everyone in our community has access to emergency food during periods of crisis. While we are committed to feeding our neighbors expediently, the surge in demand has led to increased wait times, which may extend up to several months. Our mission is to support families by bridging the gap in food accessibility and helping them thrive, one meal at a time.
Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Harrisburg, PA
Teal Comfort for the Soul, based in Harrisburg, PA, is dedicated to providing essential meal delivery services to women facing the challenges of ovarian cancer. Through compassionate support and carefully prepared meals, we aim to bring comfort and nourishment to those navigating this difficult journey. Our program is rooted in the mission of the National Ovarian Cancer Coalition, ensuring that our clients receive the care they deserve. Due to the high demand for these vital services, please be aware that availability may be limited and a waitlist may be necessary.
Home Delivered Meals

Home Delivered Meals

Harrisburg, PA
Based in Harrisburg, PA, Home Delivered Meals by Nutrition for Longevity (N4L) is dedicated to providing nutritious, medically tailored meals to help individuals thrive. Our program serves those eligible under Medicare Advantage plans, Medicaid Long-Term Services and Supports, and the Older Americans Act, as well as offering a self-pay option for those seeking convenience and care for themselves or loved ones. With meals meticulously crafted by Registered Dietitians to adhere to various dietary needs—including restrictions for chronic conditions like Chronic Kidney Disease and Congestive Heart Failure—our offerings ensure the highest standards of health and well-being. We cater to a broad range of dietary preferences, with meals free from dairy, peanuts, gluten, and pork. Whether you're a Medicaid or Older Americans Act recipient, a Medicare Advantage beneficiary, or choosing a self-pay route at just $7.75 per meal, N4L is here to support your nutritional needs. Explore the convenience of home-delivered meals and the additional services of Medical Nutrition Therapy and Nutrition Counseling for a holistic approach to health and longevity.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

Harrisburg, PA
In Harrisburg, PA, we are proud to support individuals and families through our initiative offering a 50% discount on Amazon Prime Memberships for those receiving qualifying government assistance. This valuable program allows beneficiaries to enjoy the benefits of fast shipping, access to streaming services, and more at a reduced cost. To take advantage of this offer, simply visit amazon.com/qualify, select 'Start 30-day free trial,' and follow the easy steps to verify your EBT card or other qualifying documents. We are committed to making your shopping experience affordable and accessible.
Food Bank

Food Bank

Harrisburg, PA
The Food Bank in Harrisburg, PA, is dedicated to supporting individuals with dysphagia by providing essential resources to improve their quality of life. We offer critical assistance through access to food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment specifically designed for low-income individuals facing swallowing difficulties. Our mission is to ensure that everyone can access the supportive tools they need to navigate their dietary challenges with compassion and care.
Food Pantry

Food Pantry

Harrisburg, PA
At the Greater Zion Food Pantry in Harrisburg, PA, our mission centers on alleviating hunger and promoting healthier lifestyles within our community. We offer essential food assistance designed to meet basic nutritional needs, ensuring that every family has access to a balanced diet. We also provide education on proper food handling to foster healthier habits. If you are in need of emergency food relief, please reach out to us one week before the third Monday of the month. If you reach our voicemail, kindly leave your name, phone number, and the number of adults and children in your household, and we will get back to you if any further information is necessary.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

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You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

ElderShare

ElderShare

Harrisburg, PA
ElderShare, part of the Central Pennsylvania Food Bank, is dedicated to supporting seniors aged 60 and older in Harrisburg, PA, by providing essential food assistance through a monthly food box program. Designed for older adults whose household income meets specific guidelines, ElderShare ensures that nutritional needs are met, contributing to the overall well-being of our senior community. This program is an excellent supplement for those who may also receive other forms of food assistance, while not being available to current recipients of the USDA's Commodity Supplemental Food Program. To benefit from ElderShare, seniors must complete a registration form at one of our partnering agencies, where they can sign up and start receiving this critical support.
Fresh Express

Fresh Express

Harrisburg, PA
Fresh Express is dedicated to alleviating hunger and food insecurity in Harrisburg, PA by providing essential food assistance to low-income communities. Our program aims to meet the basic nutritional needs of residents facing chronic hunger, ensuring that everyone has access to the food they require for a healthier life. Join us during our distribution events to receive emergency food and make a positive impact on the wellbeing of our community. For updates on distribution dates and locations, please visit our social media pages.

Additional Resources

There are a large amount of organizations providing support with food in Harrisburg. If it’s difficult to find a food pantry in Harrisburg, consider searching nearby areas.

Therapists

Harrisburg, PA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Harrisburg, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Harrisburg, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Harrisburg, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.