Jeffrey Carter

Jeffrey H. Carter is a Licensed Professional Counselor with over 15 years of experience dedicated to helping adults explore their lives and overcome challenges. At WalkinTalkinTherapy, he understands that change is a constant in life, and sometimes the impact of that change can leave individuals feeling stuck and uncertain about their next steps. By integrating mindfulness-based therapy with the benefits of physical activity, Jeffrey provides a unique approach that not only facilitates deep conversation but also enhances mental well-being. Research highlights the positive effects of exercise on mood and serotonin levels, making outdoor therapy sessions a refreshing option. Whether through individual or couples therapy, Jeffrey ensures that clients find a comfortable setting for their journey—be it in his office or on the scenic hiking paths of Mueller Development. His eclectic therapeutic style combines narrative therapy, 12 step facilitation, and solution-focused brief therapy, empowering clients to make meaningful changes in their lives while fostering personal growth and resilience.