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Michelle Litwer

Michelle Litwer

Psychologist, PSYD

Gladwyne, PA US
Dr. Michelle Litwer is a passionate psychologist dedicated to empowering adolescents and adults (ages 16 and up) in managing anxiety, depression, and emotional dysregulation. With intensive training in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), she utilizes evidence-based approaches, including Acceptance and Commitment Therapy (ACT), trauma-focused treatments like Prolonged Exposure (PE) and Cognitive Processing Therapy (CPT), to assist her clients in living more fulfilling lives. Dr. Litwer specializes in mood disorders, particularly anxiety and obsessive-compulsive disorders (OCD), and helps individuals navigate complex emotional landscapes, build stronger relationships, and set achievable career and academic goals. Her gentle, warm, yet direct and irreverent style creates a compassionate and nonjudgmental environment. Believing that clients benefit from actionable tools and techniques, Dr. Litwer incorporates humor and lightness into her therapeutic sessions, emphasizing the importance of approaching life with balance and mindfulness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Managing Emotions Obsessive Compulsive Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Dialectical Behavior (DBT) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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