Katherine Howe is a dedicated Clinical Social Worker and Therapist committed to guiding individuals through life's challenges. At times, people may struggle and feel as if no solutions are available or that they are alone in their journey. Katherine emphasizes that no one has to face their obstacles in isolation. She collaborates closely with her clients to develop and implement personalized plans that cater to their unique preferences and needs. With a belief that healing begins when individuals feel validated and heard, Katherine assists her clients in their personal growth by fostering self-awareness, developing meaningful coping skills, and connecting with positive supports and creative outlets. While individuals may not always have control over external circumstances, Katherine empowers them to initiate the healing process with her compassionate, empathetic, and encouraging approach. Her expertise encompasses a wide range of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Emotionally Focused techniques, ensuring that every client receives tailored care. Katherine is dedicated to nurturing each person's journey toward better self-esteem and overall well-being.

Meet Keith Welsh, a compassionate Licensed Clinical Social Worker with over two decades of dedicated experience in the mental health field. He is committed to helping individuals enhance their mental health, self-understanding, and overall well-being. Keith honors the bravery it takes to seek therapy and provides the guidance needed on each unique personal journey. His interactive sessions foster an open dialogue where clients feel encouraged to voice their thoughts and questions. He believes that therapy is a collaborative process, and together with clients, he identifies goals, uncovers obstacles, and devises effective strategies to overcome challenges. Specializing in issues such as depression, anxiety, trauma, and relationship conflicts, Keith effectively utilizes modalities like EMDR and Solution Focused Brief Therapy to promote emotional healing. Choosing to embark on a therapeutic journey is a courageous decision, and Keith is ready to support individuals at whatever stage they find themselves. Remember, the best time to begin therapy is when one is ready to take that first step. Keith looks forward to guiding clients toward greater self-understanding and emotional health.

Nora Baker, a dedicated and compassionate psychotherapist, specializes in clinical social work and is committed to helping individuals rebuild their lives and relationships. By equipping her clients with essential tools and skills for effective communication, mental fitness, and psychological well-being, she creates a nurturing environment where clients feel supported and heard. Many individuals, regardless of age, often express that their sessions with Nora bring relief and a renewed sense of coping, allowing them to manage stress in various aspects of life—be it at home, work, or school. Nora ensures her practice is a safe space where clients can openly discuss their thoughts without the fear of judgment. She recognizes that the comfort and trust established during sessions are vital for achieving therapeutic goals. Her attentive listening and insightful strategies foster a positive impact on her clients' thinking, feeling, and interactions, guiding them towards a more balanced life and healthier relationships.

Megan Jacobs is a dedicated pre-licensed professional who creates a therapeutic relationship grounded in person-centered skills, empathy, and a safe space for self-exploration. She firmly believes that each individual harbors the inner strength necessary to surmount life's challenges and enhance their overall well-being. Megan aims to guide clients through their unique healing journeys by fostering a supportive and genuine atmosphere where they can freely express their thoughts and emotions and understand how these impact their lives. Her commitment lies in assisting clients in attaining self-love, serenity, and their own definitions of success. Utilizing approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, Megan also integrates mindfulness techniques and creative writing into her sessions, tailored to client preferences. When working with children, she employs play therapy and sensory interventions, while also practicing Trauma-focused Cognitive Behavioral Therapy. With an understanding that life can present significant challenges, Megan is prepared to provide a safe and calming environment for those ready to embark on their therapeutic journey.

Joseph Levenstein, PhD, is a compassionate psychologist who understands the discomfort individuals feel when they first come to therapy. Adults and elders often find themselves grappling with emotions such as depression, anxiety, and anger. Joseph believes that the origins of these feelings often stem from one's self-perception and coping mechanisms. His therapeutic approach is centered on helping individuals adopt new ways of thinking and behaving, empowering them to navigate life's challenges more effectively. recognizing that the process of change can evoke fear, Joseph emphasizes that reading self-help books may only provide information, not the support needed to confront and overcome their fears. He is committed to fostering a strong therapeutic relationship while guiding clients toward viable alternatives to their struggles. Although medications may aid this journey, they are not essential; Joseph maintains connections with several local psychiatrists for those who may require that additional support. With expertise in various therapy styles, including Person-Centered, Cognitive Behavioral (CBT), and Solution-Focused Brief Therapy (SFBT), he offers a tailored, empathetic approach to each individual's unique situation.

Tish Nicole Weikel, a licensed professional counselor and National Certified Counselor (NCC), embodies the belief that it takes courage to embark on a recovery journey. As a therapist, she is deeply honored to guide individuals through their transformative processes. Tish prioritizes meeting each person at their unique point in life, aiming to support them in achieving a happy and healthy existence as they define it. At Phoenix Counseling Services, LLC, Tish employs a diverse array of skills and therapeutic practices tailored to various age groups and populations. After the initial meeting, she collaborates with clients to establish a personalized treatment plan, steering them towards the fulfilling life they aspire to create. Additionally, Phoenix Counseling Services, LLC, located within Gettysburg Holistic Health Center, offers a comprehensive suite of holistic counseling services alongside methods such as reiki, yoga, and acupuncture. Tish firmly believes that nurturing the mind, body, and spirit is essential for overall mental wellness, encouraging every client to rise together in their healing journey.

Nikki Plaza, a pre-licensed professional with credentials as an LSW and MSW, understands that everyone struggles at times and may require support throughout their journey. She emphasizes the significance of human connection and dedicates herself to creating a safe space for individuals to share their thoughts and feelings. Whether facing anxiety, depression, trauma, relationship challenges, or other life stressors, Nikki believes therapy can be a powerful resource. Together, she collaborates with her clients to identify personal goals and explores past experiences to uncover any lingering impacts on the present. By drawing connections between these experiences, individuals can take vital steps toward achieving their objectives. Nikki is committed to providing a nurturing environment, reinforcing the belief that negative experiences should not define one's identity. She respects that every issue, regardless of size, warrants attention and care.

Lisa Rodeheaver, LCSW, is a compassionate Clinical Social Worker and Therapist dedicated to helping her clients navigate their mental health journeys. She excels in working with teens, adults, and elders who are seeking therapy to address feelings of misunderstanding or disconnection from themselves or the world around them. Lisa's ideal clients often grapple with trauma, PTSD, anxiety, depression, or even emotions associated with experiences they may not yet have the words for. Together, she collaborates with her clients to establish meaningful goals and facilitate transformative changes. By exploring past experiences that might be impacting their current lives, Lisa guides clients in understanding how these influences shape their reactions today. She employs various therapeutic approaches, including Trauma Focused therapy, EMDR, Psychoanalytic methods, Cognitive Behavioral Therapy (CBT), and Strength-Based techniques, which help clients reframe unhelpful beliefs and foster healthier perspectives. Lisa believes that if individuals are dissatisfied with their feelings, they have the power to change them—with the support of therapy. The journey toward healing begins with the courage to seek help, and Lisa is here to guide her clients every step of the way.

Emily Short Steiner is a compassionate and dedicated Marriage & Family Therapist (LMFT) who specializes in providing support to preteens, teens, and adults facing challenges with anxiety, relationship issues, and sex therapy. With a rich background in various therapeutic modalities including Trauma Focused Therapy, Integrative, and Emotionally Focused Therapy, Emily is skilled at tailoring her approach to the unique needs of her clients. She utilizes techniques such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Solution Focused Brief Therapy (SFBT) to foster healing and promote personal growth. Emily believes in creating a supportive environment where individuals and families can explore their thoughts and feelings, build stronger connections, and achieve lasting change. Her warm and genuine demeanor makes her a trusted partner for those seeking to navigate life's complexities.

Rebecca Wolfe Uppercue, a Licensed Clinical Social Worker and therapist, is deeply committed to providing hope, healing, and fostering positive therapeutic relationships with her clients. She specializes in solution-focused and cognitive-behavioral therapy, effectively working with individuals ranging from ages 2 to 65+. Her expertise particularly shines in working with children, adolescents, couples, and families. Rebecca offers both individual and family-focused treatment, often engaging family members in both separate and joint sessions to meet their unique and shared therapeutic goals. With experience as an outpatient therapist since 2004, she has tackled a diverse array of treatment issues, including depression, bipolar disorder, anxiety, PTSD, schizophrenia, ADHD, emotional and behavioral issues, grief, addictions, and relational conflicts. Since 1998, Rebecca has gained valuable insights from working in various treatment settings, including homeless outreach, addictions treatment programs, and inpatient care for both children and adults, enabling her to deliver clinically appropriate treatment tailored to her clients' unique stressors.