Deirdre Eberhart is a compassionate clinical social worker and therapist specializing in guiding individuals who experience anxiety, depression, and PTSD. She understands how debilitating symptoms like nervousness, low self-esteem, and anger can hinder personal progress. Deirdre is dedicated to supporting those who find it challenging to get out of bed or make strides toward their goals, offering the essential help needed to move forward in the right direction. Her belief in racial justice underlines her commitment to creating a safe and healing environment for all individuals. Deirdre firmly holds that for all lives to matter, the focus must first be on elevating the voices of black and brown lives. A strong ally of the LGBTQAI+ community, she assists clients in their journey to mental wellness by employing techniques such as mindfulness and meditation to alleviate stress and encourage fresh perspectives. She also challenges unhelpful thoughts and behaviors while utilizing effective trauma techniques like EMDR and EFT. Deirdre empowers her clients by reminding them of their inherent strength and guiding them to rediscover what once worked for them, as well as exploring new strategies for navigating significant life changes. Seeking help is a courageous step, and Deirdre is here to provide that invaluable support.