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Sahar Akhtar

Sahar Akhtar

Licensed Professional Clinical Counselor, LPCC

Frazer, PA US
Sahar Akhtar is a Licensed Professional Clinical Counselor known for her warm, interactive, and collaborative approach to therapy. She specializes in working with preteens, teens, and adults who are seeking healing from trauma and PTSD, managing anxiety, and navigating significant life adjustments. Clients who choose to work with Sahar find a space where they feel culturally understood and comfortable sharing their experiences. She is dedicated to restoring hope and empowering her clients to shift towards healthier thought patterns and behaviors. Sahar employs a holistic and culturally sensitive methodology, integrating modalities such as Mindfulness-Based Cognitive Therapy, Person-Centered therapy, and Dialectical Behavior Therapy. Through her compassionate and strength-based approach, she helps individuals uncover the root causes of their challenges and cultivates a deeper awareness of the cognitive factors that contribute to their feelings of being stuck. Sahar's focus on relationship-oriented therapy ensures that each person's unique strengths and abilities are attended to, guiding them on their journey to well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Strength-Based
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Group Individuals
Languages
English (US)

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