Kristen Waldsmith is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to supporting individuals and families in navigating life's challenges. She specializes in aiding preteens, teens, and adults who seek to improve their mood, lifestyle, and relationships. With a focus on addressing anxiety, chronic illness, and relationship issues, Kristen provides a safe, nonjudgmental space for her clients. Her therapeutic approach includes Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Reality Therapy, and Person-Centered techniques, allowing her to cater to the unique needs of her clients. Over the past six years, she has successfully assisted individuals grappling with relationship difficulties, work stress, and mood disorders, guiding them toward positive changes. Kristen looks forward to collaborating with clients—be they individuals, couples, or families—on their journey toward a healthier and happier life.