James Stowe is a Licensed Professional Counselor who deeply values the strength, courage, and commitment required to begin therapy. He understands that whether individuals are facing anxiety, depression, ADHD, relationship issues, financial pressures, addiction, or other obstacles, finding the right therapist is essential to achieving a fulfilling life. With experience in working with groups, individuals, and couples in diverse settings, James holds Master's degrees in Psychological Counseling, Addictions Counseling, and Industrial/Organizational Psychology. He appreciates the uniqueness of each client and has worked with people from various cultures, religions, and lifestyle orientations. In his therapeutic approach, James utilizes a range of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Emotionally Focused Therapy, and Cognitive Behavioral Therapy (CBT), among others. His goal is to empower clients to recognize their strengths and build the courage that leads to meaningful change. For those willing to engage in the therapeutic process, James is dedicated to helping individuals find joy and happiness in a way that resonates with their personal values and strives for improvement in their lives.