Kristina Dundore is a dedicated Clinical Social Worker and Therapist with 14 years of experience in the mental health field. At By Your Side Counseling, she provides compassionate guidance for individuals on their unique journeys. Kristina focuses on personalized care in a comfortable and private setting, ensuring that each client feels supported and understood. She specializes in helping clients navigate a range of challenges, from coping with anxiety and depression to managing major life transitions. Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy to address the unique needs of preteens, teens, and adults. With her extensive experience, Kristina empowers clients to explore their thoughts and emotions, fostering self-understanding and resilience. Her expertise also includes family systems and strength-based approaches, making her uniquely qualified to support individuals and families alike as they strive to live their best lives.