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One-On-One Nutrition Consultations

One-On-One Nutrition Consultations

Ephrata, PA
At One-On-One Nutrition Consultations in Ephrata, PA, we are dedicated to supporting cancer patients and caregivers through personalized nutrition guidance. Our program offers free, 30-minute consultations by phone with registered dietitians who specialize in cancer care. During these sessions, you will receive practical strategies to enhance your nutrition and manage treatment side effects, as well as valuable tips for meal planning and grocery shopping. We empower you with the knowledge to care for your loved ones during cancer treatment, answer your pressing nutrition questions, and help you formulate important inquiries for your healthcare team. With additional resources available, we strive to make your journey a little easier, ensuring you have access to the nutrition assistance and support you need while navigating this challenging time.
Health and Wellness Coaching

Health and Wellness Coaching

Ephrata, PA
In Ephrata, PA, Health and Wellness Coaching offers compassionate and solution-oriented support tailored specifically for veterans facing a variety of challenges. Our experienced coaches adopt a nonjudgmental approach to address both external and internal issues, guiding clients toward positive change with care and understanding. We provide individual coaching on critical topics such as nutrition and weight loss, stress management, grief coping, ADHD, work-family balance, physical fitness, and spiritual well-being. To ensure accessibility, our coaches are available for sessions via Skype or telephone, so distance or transportation concerns will never stand in the way of your wellness journey.
Dietician Classes

Dietician Classes

Ephrata, PA
Located in Ephrata, PA, Dietician Classes at GIANT Food Store offers free, weekly nutritional workshops designed to empower families with practical knowledge about healthy eating and wellness. Our engaging online sessions cover a variety of topics, from family meal planning to tips for maintaining a balanced diet. We believe that accessible food education is essential for enhancing community health, and we invite everyone to join us in fostering a healthier lifestyle through our interactive classes.
Diabetes Management

Diabetes Management

Ephrata, PA
In Ephrata, PA, Diabetes Management is dedicated to empowering individuals with diabetes through innovative technology and compassionate support. Our goal is to help members manage their condition effectively, enhancing their overall health and minimizing the costs associated with care. We provide essential resources including free testing supplies, 24/7 live support, nutrition guides, and virtual assistance, all designed to foster a healthier lifestyle. For Medicare recipients, there are no out-of-pocket costs as the connected smartphone device, monthly fees, and support services are fully covered. Join us in your journey to a better quality of life with the comprehensive care you deserve.
Mindfulness

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Virtual Nutritional Services

Virtual Nutritional Services

Ephrata, PA
Virtual Nutritional Services in Ephrata, PA, offers an essential resource for those seeking to enhance their nutrition and wellness through comprehensive online support. Our program features free virtual nutrition classes led by expert dieticians, providing valuable insights for both individuals and groups. We also offer engaging cooking and baking classes for children and adults, alongside personalized nutrition counseling tailored to meet individual needs. To show our appreciation, all participants receive a $5 coupon for their next shopping trip, reinforcing our commitment to accessible food education and healthy choices. Please note, personalized counseling services are currently available to residents of Pennsylvania and New Jersey, specifically for Weis Preferred Shopper's Club members looking to improve their dietary habits.
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Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Ephrata, PA
Once a Month Volunteer Prepared Meal Delivery in Ephrata, PA, is dedicated to providing compassionate support through volunteer-prepared meals for families and individuals in need. Our mission is to ensure that every household can receive one nourishing meal each month, delivered directly to their door by a caring volunteer. We believe that no one should face hunger alone, and our network of volunteers works tirelessly to coordinate these emergency food deliveries. To request a meal, simply check if we have volunteers in your area and fill out a request form; you will be contacted to arrange delivery. While we strive to meet every request, please understand that service availability may vary based on volunteer presence in your community. Together, we are working to create a stronger, more connected community through the power of shared meals.
Full Cart

Full Cart

Ephrata, PA
Full Cart is a compassionate virtual food bank serving Ephrata, PA, operated by U.S. Hunger, dedicated to delivering food assistance with dignity and discretion to families in need. Amid the growing challenges posed by the pandemic, we understand the urgency for emergency food resources, and we strive to meet basic nutritional needs for our community. As demand escalates, our aim is to respond promptly, though families may experience longer wait times as we work tirelessly to serve all who rely on our support. At Full Cart, we believe every family deserves access to nutritious food without stigma, and we are here to help neighbors facing food insecurity.
Meals on Wheels

Meals on Wheels

Ephrata, PA
Meals on Wheels in Ephrata, PA, is dedicated to ensuring that senior citizens in Ephrata and Cocalico receive warm, nutritious meals delivered right to their doorstep. Our program provides same-day delivery of home-cooked meals, prioritizing the health and safety of our clients by facilitating contactless service during COVID-19. Volunteers carefully place meals in coolers or insulated bags at the clients' porches, allowing seniors to easily retrieve their meals. Regular meal service is available at an affordable rate of $6.75 per day or $33.75 per week, while hospital meals are offered at $8.00 per day or $40.00 per week, following a physician's diet order. We understand that financial challenges can arise, and our Program Coordinator is available to discuss options to ensure that no senior goes hungry. Our mission is to provide essential food assistance and support to the community while fostering independence for our cherished seniors.
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Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Ephrata, PA
Teal Comfort for the Soul is dedicated to providing compassionate meal delivery services for women battling ovarian cancer in Ephrata, PA. Our mission is to bring warmth and nourishment directly to the homes of those facing the challenges of this illness, offering not just food, but also comfort during a difficult time. While we strive to meet the needs of every participant, please note that due to the high demand and our available resources, there may be instances where clients are placed on a waitlist. We firmly believe that no one should face their journey alone, and we are here to support you with heartfelt meals that provide comfort and care.
Home Delivered Meals

Home Delivered Meals

Ephrata, PA
Located in Ephrata, PA, Nutrition for Longevity (N4L) is dedicated to enhancing the well-being of individuals through our Home Delivered Meals program, providing Medically Tailored Meals that cater to the specific dietary needs of those covered by Medicare Advantage, Medicaid Long-Term Services and Supports (LTSS), and the Older Americans Act. Our meals, crafted by a Registered Dietitian, support general health while addressing 36 specific medical conditions, including Chronic Kidney Disease and Congestive Heart Failure, ensuring each dish is free from dairy, peanuts, gluten, and pork. Whether you're receiving benefits through Medicaid, the Older Americans Act, or seeking a self-pay option at an affordable rate of $7.75 per meal, N4L is here to provide nutritious, convenient meal solutions tailored to you. Our services also include Medical Nutrition Therapy and Nutrition Counseling, making us a comprehensive resource for your nutritional needs. To learn about eligibility, we encourage consulting your Case Manager or contacting your local Area Agency on Aging for assistance.
Food Cupboard

Food Cupboard

Ephrata, PA
Located in Ephrata, PA, the Food Cupboard is dedicated to providing essential food assistance to families facing hunger. Our mission is to ensure that every household can access nutritious food and basic necessities through our pantry services. Every month, we distribute non-perishable items, personal care products, and gift cards for local grocery stores to empower those in our community. Our food distribution takes place on the third Tuesday of each month from 7 to 8 pm at Zion Lutheran Church, with no pre-registration needed—just bring the completed application when you visit. As we navigate the challenges posed by COVID-19, we remain committed to safeguarding the health of our community while responding to the growing demand for emergency food support. We strive to be a warm and reliable resource for all who seek assistance.
Sharing Circle

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The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

Ephrata, PA
In Ephrata, PA, individuals receiving government assistance can benefit from a significant 50% discount on Amazon Prime Membership, making vital services and products more accessible. This initiative is designed to support those in need by providing reliable and affordable delivery options, access to streaming services, and exclusive deals. To take advantage of this program, simply visit amazon.com/qualify, select 'Start 30-day free trial,' and follow the easy steps to verify your EBT card or other qualifying documentation. We are committed to fostering inclusivity and ensuring that everyone has the opportunity to enjoy the advantages of Amazon Prime.
Food Bank

Food Bank

Ephrata, PA
The Dysphagia Outreach Project Food Bank in Ephrata, PA, is dedicated to ensuring that individuals with dysphagia receive essential food assistance tailored to their needs. We provide crucial resources such as food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment, all aimed at improving the quality of life for low-income individuals struggling with swallowing difficulties. Our mission is to remove barriers to nutrition and empower those we serve, making sure they have access to the specific supports necessary for their health and well-being. Visit us to learn more about how we can help you or someone you care about access these vital resources.

Additional Resources

There are a large amount of organizations providing support with food in Ephrata. If it’s difficult to find a food pantry in Ephrata, consider searching nearby areas.

Therapists

Ephrata, PA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Ephrata, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Ephrata, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Ephrata, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.