Dr. Alexandra Duncan-Ramos is a dedicated psychologist who specializes in helping adults and elders tackle challenges such as depression, anxiety, and chronic illness. With an impressive background that includes a PsyD and MS, her approach is deeply rooted in mindfulness-based practices, culturally sensitive techniques, and Christian counseling. She employs a range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of individuals, couples, and families. Dr. Duncan-Ramos creates a safe and supportive environment for her clients, encouraging personal growth and resilience through strength-based and solution-focused strategies. Her passion for health psychology and family systems enables her to guide clients in navigating life’s complexities with compassion and understanding.