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East York, PA

East York, PA

Nestled in East York, Pennsylvania, this suburban community offers a blend of residential comfort and accessible amenities, creating an inviting environment for families and individuals alike. The local economy is anchored by sectors like healthcare and education, contributing to a steadily growing job market. However, challenges such as housing affordability and work-related stress can impact residents' mental health. Many individuals face issues such as anxiety and depression, exacerbated by socio-economic pressures. Thankfully, East York boasts a variety of mental health resources designed to support those in need, from individual therapy to group counseling and wellness programs. These services are staffed by dedicated professionals who understand the complexities of mental wellness in the context of local community needs. By exploring the mental health resources available, residents can find guidance and support tailored to their unique situations, fostering resilience and overall well-being.

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East York, PA Therapists
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Alexys Grim

Alexys Grim

East York, PA
Licensed Professional Counselor, MS
Alexys Grim is a dedicated Licensed Professional Counselor with a passion for helping others, boasting a rich background in the human services field since 2010. She specializes in working with children, teens, adults, and families, demonstrating a wide-ranging expertise that includes addressing mood disorders and relationship issues, as well as navigating the complexities of childhood development. Utilizing a diverse array of therapeutic modalities such as Positive Psychology, Family Systems, and Cognitive Behavioral Therapy (CBT), Alexys employs a client-focused approach that emphasizes full engagement and collaboration in developing strength-based treatment plans. Her experience includes vital work in areas like domestic violence and substance abuse, ensuring a comprehensive understanding of the unique challenges her clients face. Through a compassionate and integrative style, she creates a safe space where growth and healing can flourish.
Specialties
Addiction Domestic Violence General Mental Health Relationship Stress
Debra Stambaugh

Debra Stambaugh

East York, PA
Clinical Social Work/Therapist, MA
Debra Stambaugh is a compassionate Clinical Social Worker/Therapist with a wealth of experience in addressing grief, trauma, and anxiety. Her expertise spans working with individuals facing loss, anticipatory grief, and the complexities associated with trauma. Debra is particularly well-versed in managing anxiety, panic, and a range of mood disorders, as well as the unique challenges posed by chronic illnesses and co-occurring mental health and substance use disorders. Certified in thanatology by the Association of Death Education and Counseling (ADEC) and in EMDR (Eye Movement Desensitization & Reprocessing), she has successfully employed EMDR not only for PTSD but also for issues like complicated grief, relationship losses, and chronic pain. Debra utilizes a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches. Her decision to pursue a second advanced degree in social work stemmed from a deep appreciation for the strengths perspective inherent in this field. By integrating clients' strengths into the therapeutic process, Debra empowers individuals and elders to navigate their challenges with resilience and hope.
Specialties
Anxiety Chronic Pain General Mental Health Grief PTSD/Trauma Relationship Stress

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Therapists

East York, PA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

East York, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

East York, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East York, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East York, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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