Laney Rapsey, a Licensed Professional Counselor, is dedicated to helping clients discover and empower themselves to embrace their true identities and lead the lives they desire. Many adults and elders (65+) may feel overwhelmed by intense emotions, stressful life events, or self-doubt, which often hinders their ability to recognize and utilize their strengths. Laney collaborates with her clients, guiding them to harness their existing strengths and learn new skills, reminding them of their inherent capabilities as they strive for meaningful change. With a specialty in assisting individuals who grapple with emotional overwhelm, she employs techniques from Dialectical Behavior Therapy (DBT) and mindfulness-based approaches to promote a sense of balance and control. Laney fosters a nonjudgmental environment, infused with safety and understanding, as she works alongside her clients. Her ultimate goal is to support individuals in accepting themselves while encouraging the positive changes they wish to achieve, empowering them to fulfill their personal aspirations.