Jessica Ulmer, PsyD, is a dedicated psychologist and licensed professional counselor in California and Washington. With extensive experience working with children, teens, and adults, she addresses a range of challenges including emotional and behavioral dysregulation, relationship issues, suicidal thoughts, substance abuse, and life transitions. Her training encompasses various therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based approaches, and Dialectical Behavior Therapy (DBT), which she utilizes to effectively treat trauma, eating disorders, body image concerns, suicidal behaviors, and Borderline Personality Disorder (BPD). Jessica's therapeutic style is rooted in recognizing the interplay between environmental and biological factors that shape beliefs and behaviors. She is committed to providing a safe, nonjudgmental environment, where clients can harness their inherent strengths and explore their unique journeys toward achieving a fulfilling life. Originally from the East Coast, Jessica embraces the sun and warmth of Southern California, often enjoying beach outings, yoga, outdoor activities, and quality time with her playful golden retriever.