Taylor Dillon is a dedicated Licensed Professional Counselor who aims to help clients grow and thrive within their environments. With a focus on creating a safe and supportive atmosphere, Taylor offers clients the opportunity to explore their thoughts, feelings, and behaviors. Through collaboration, clients develop realistic plans, learn healthy coping strategies, and increase their self-esteem. This transformative exploration empowers individuals to feel hopeful, balanced, and grounded, equipping them to face life's challenges and create meaningful, lasting change. Specializing in Cognitive Behavioral Therapy, Taylor incorporates various therapeutic modalities, including Motivational Interviewing and Solution-Focused approaches, all underpinned by a trauma-informed perspective. With a passion for mindfulness and other innovative techniques, Taylor understands that each person's journey and needs are unique, working with individuals and groups at their own pace to identify and leverage their strengths and talents, guiding them from merely surviving to truly flourishing.