Wendy Maraska, a Licensed Professional Counselor with over 15 years of experience in the mental health field, is dedicated to supporting her clients' emotional growth in a safe and nurturing environment. Through an eclectic, solution-focused approach that incorporates cognitive behavioral therapy techniques, Wendy emphasizes the importance of evaluating healthy lifestyle choices and fostering awareness of the mind-body connection. She understands that a positive therapeutic alliance and evidence-based practices are crucial for her clients' unique personal and interpersonal development. Wendy holds a Master's degree from Gwynedd-Mercy University and is currently pursuing a doctorate in Educational Leadership from Arcadia University. Her extensive work has involved children, adolescents, adults, families, schools, and community agencies, addressing challenges such as anxiety, mood disorders, autism spectrum disorders, group counseling, peer conflicts, grief and loss, low self-esteem, trauma, and relationship dynamics. In her group sessions, Wendy creates a nurturing space where girls can practice positive self-expression and access support, covering crucial topics such as healthy relationships, positive coping skills, media literacy, eating disorder prevention, recognizing risk factors for depression and anxiety, developing leadership skills, and becoming positive role models.