Jane Ajaya

Jane Ajaya is a dedicated Clinical Social Worker and therapist with a rich background in supporting preteens, teens, adults, and elders. For those feeling discord between different parts of themselves and the relationships or situations in their lives, Jane offers a transformative journey towards personal freedom and self-discovery. She specializes in mood disorders, anxiety, sleep issues, stress management, and resolution of family and relationship conflicts, alongside compulsions and addictions. Utilizing an integrative approach that includes Expressive Arts, Positive Psychology, and Trauma-Focused therapy, Jane skillfully blends various therapeutic techniques tailored to her clients' needs. Her special expertise in relationship counseling, spirituality, and gender issues enables her to effectively clear negative thoughts and beliefs through cognitive therapies, such as The Work of Byron Katie. Additionally, Jane emphasizes the importance of Mindfulness Meditation and self-soothing skills, which become invaluable tools for clients as they navigate life's challenges. With over 28 years of extensive experience working with all ages in diverse settings, including agencies, schools, and private practice, Jane is committed to facilitating healing and wholeness. Her practice is further enriched by her long-standing meditation practice since 1972. Jane welcomes all individuals seeking positive change and personal growth.