Holly Copeland is a Licensed Professional Counselor with over 30 years of experience guiding adolescents, adults, and families through their mental health journeys. Known for her exceptional listening skills, she has worked extensively in private practice and various clinical settings including outpatient clinics, residential treatment facilities, and schools. Holly employs mind-body techniques and a holistic healing perspective, aiming to help individuals achieve mental, physical, and spiritual well-being. With expertise in a range of modalities, including EMDR (Eye Movement Desensitization and Reprogramming), Transpersonal therapy, and Mindfulness-Based Stress Reduction, she effectively addresses trauma, PTSD, anxiety, and parenting challenges. Her role as Clinical Director of a residential facility for traumatized adolescent girls has equipped her with the expertise to treat PTSD, while her decade-long use of EMDR has proven to be an effective intervention for trauma-related issues. In addition to her extensive clinical experience, Holly also serves as a clinical supervisor and mentor for therapists across the Philadelphia region. Her deep passion for her work drives her commitment to helping individuals unlock the mental and emotional barriers that hinder a fully engaged and joyful life.